Category: Healing

Heal with Colours

Colour Therapy – How to Use Colours to Heal Yourself

  Colour is the language of the soul. Life will be dull without colours. Colours does affect ones feelings , emotions, mood & state of mind. Colours are essential for our body and soul, it keep our batteries charged. Colour therapy is called chromotherapy. It is able to use light ...

EFT

Heal Your Patterns with Emotional Freedom Technique (EFT)

  Healing emotions is a powerful part of the healing process. Usually, emotions are dismissed as annoying or insignificant in our day-to-day life. But we don’t realize the power they hold over us. Emotions are the glue. They are what makes us more human capable of feeling happiness, sadness or...

Why Are There So Many Healing Systems?

Why Are There So Many Healing Systems?

Healing is about reaching a state physically, mentally and emotionally, where we feel comfortable and peaceful. Healing is not a function of just body or just mind or just soul. Healing is about creating balance. When things go out of balance, healing is needed to balance them out. Our body...

Art Therapy

Art Therapy v/s Art as Way of Life

Can art be a healing force for people with mental disorders like Dementia, Alzheimer’s, Schizophrenia etc.? How? Art Expression has been and is vital not just for people with disorders but all living people. First let’s consider the very premise of art – when you sit with a blank paper...

violet-flames

Benefits of Using Violet Flame

After learning Reiki I started attracting knowledge of many different healing modalities. I live in a small city where latest knowledge was not easily accessible. I used to visit Amritsar, forty kilometres from my home town to buy books related to Reiki and other healing therapies. I had habit of...

Heal Your Relationships with Violet Flame

Heal Your Relationships with Violet Flame

What is Violet Flame? Ever wish there was a way you could wipe out your past mistakes? While you cant go back in time, the Violet Flame which is a Divine transformational tool, given to us by Ascended Master Saint Germain has the power to erase, or to transmute the...

self-hypnosis

Self Hypnosis

Self hypnosis is simply a way of relaxing and setting aside the conscious mind while at the same time activating the subconscious mind so that suggestions can be made directly to the subconscious enabling you to act on these suggestions with greater care and efficiency. Some of the benefits of...

Music Therapy

Music Therapy

Music has always inspired each and every one of us in some or the other way. Music relaxes us. We all have noticed that when we are stressed, listening to a beautiful piece of music brings peace and happiness. Music can be an excellent medicine and a support system for...

reiki-energy-healing

What is Reiki?

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.  It was rediscovered by Dr. Mikao Usui in the early 1900’s. Reiki is administered by “laying on hands” and techniques such as this have been practiced for thousands of years. Reiki is a very...

what-hue-are-you

What Hue Are You Today?

Believe it or not, but what hue you are tells more about how you are on a particular day. We live in the wonderful world of colours. These colours have a profound effect on our psyche. We all respond in different ways to different colours; some colours help us to...

aura-and-chakras

Simple Ways to Heal your Mind and Body II – Aura

In the Part I of Simple Ways to Heal…, we learnt about Grounding as an excellent way to calm down and be in the present. It was a sort of preparation for deeper healing. Hope you had a great time practicing the technique. In this issue, I will talk about...

Simple-Ways-to-Heal-Grounding.jpg

Simple Ways to Heal – Grounding

Do you feel tired and drained most of the time? Have you been experiencing lowered immunity and feeling sick a lot? Do you feel a sense of failure, loss of motivation and self-doubt? Do you feel helpless, trapped, and defeated? Have you been having an increasingly cynical and negative outlook?...