Category: Health

Understanding Yoga

Understanding Yoga

These days the ancient science of yoga is revived again and is becoming very popular. Yoga is now famous not only in India but elsewhere in the world too. Last year in Uttarkashi, I met a lady from Czech, who had learned Yoga in India, many years ago. She had...

Different Aspects of Yoga

Different Aspects of Yoga

After much research, science has come to conclusion that stress is the major cause for all problems. Yoga has become part of treatment along with convention

Health Benefits of a Boiled Egg Diet

Health Benefits of a Boiled Egg Diet

Many people all over the world are focusing on living a healthy lifestyle. This is mainly due to a rapid increase in lifestyle related diseases such as diabetes, cardiac arrest and obesity. Nutritionists often advise patients to take boiled eggs instead of fried or scrambled eggs. This is because boiled...

Benefits of being a vegetarian

Benefits of Being A Vegetarian

In the last decade, we have witnessed an explosion of scientific knowledge that has made more information available to humanity than in all previously recorded history. Due to the dedicated research of scientists and doctors, we now understand more than ever before about our physical body and what measures promote...

Healing power of water

Healing Power of Water

Water has wonderful healing powers and heals the human body in a miraculous manner. Many of us know it but in daily practice, we forget this bliss of nature. We drink water when we feel thirsty. We generally fail to understand the body signals regarding the deficiency of water in...

Healthy Blends

Healthy Blends

Its winter time and common cold is one of the most common problem in this season. As we all know that prevention is better than cure,  here is a home remedy for avoiding cold which my mother used to give us when we were young. Ingredients                        Quantity Fresh basil leaves               ...