Author: Meetu Sehgal


Benefits of Aquamarine Crystal

Aquamarine crystal is beautiful blue in colour which looks like frozen water. Also called the “Water of the Sea”, Aquamarine is believed to instil courage..

Independence and Freedom

Independence and Freedom

There is a difference between Independence and Freedom. What we have been celebrating is the independence of India from a colonial foreign rule whereas all this while it has been under the slavery of our own people. Yes, politicians are Indians, MPs are Indians, our PM is an Indian, but do...

Explore the Joys of Being Alone

Explore the Joys of Being Alone

It’s important to learn to be alone. Alone is not lonely. It is about enjoying your own company, not needing someone or something. Being alone is not being sad. It’s about learning to enjoy your company. The gift of aloneness is meditation, contemplation and awareness. When you stop needing someone,...

3 mistakes that keep you stuck in unhappy relationships

3 Mistakes That Keep You Stuck And Unhappy In Relationships

1. Stuffed Closet Syndrome 2. Its not my Fault 3. Old wine in a new bottle 1. Stuffed Closet Syndrome What? Stuffed closet syndrome refers to the situation when we keep suppressing negative emotions, memories and past events in our relationships without really resolving them because its too painful or depressing...

9 Signs

9 Signs That You Are In A Wrong Relationship

Being in relationships can be a beautiful experience but it can be confusing and difficult as well. Many a times people ask me how do I know if this guy is the right one for me or should I date this guy or not or I am not sure what’s...

Forms of Meditations

Forms of Meditation

There are many forms of meditation. Everyone’s idea of meditation is very different. You don’t need to adhere to the idea of a yogi sitting cross-legged with eyes closed to meditate. Make everyday activity of your life into

Guru Purnima Mantra

Guru Purnima Mantra

The full-moon day (purnima) in July is the auspicious (Poornima) day when Guru Poornima is celebrated by worshipping our Guru, the spiritual master. A qualified spiritual master is essential to learn self-realization. Bhagavadgita (Ch.4.34) asks one to learn the truth through a Guru or spiritual master, inquire from him submissively...

June Special

June 2011 Special

This month’s Kaleidoscope is a water crystal and is dedicated to the immensely useful and powerful element of life – Water. Water is the food of life, and essential for life, for all things arose from the sea. It quenches the thirst of the earth made barren by fire and...

Clear Quartz Crystal

Clear Quartz – The Master Healer

Clear quartz is one of the most versatile crystal and gemstone. It is also known as Crystal Quartz or Rock Crystal. It is a natural form of silicon dioxide. Clear Quartz is a stone of power. Known as ‘the mirror of the soul’, it radiates the Divine in us. Clear...

Clear Quartz Crystal

Clear Quartz – The Master Healer

Clear Quartz is known as the “Master Healer” and amplifies energy and thought, as well as the effect of other crystals.  It absorbs, stores, releases and regulates energy.


Magic of Numbers-2

Numerology or the science of numbers is all about relating numbers to your everyday life. In the previous issue, I discussed about how to find out your basic numbers i.e. Destiny number, Talent number, birthday number and name number. I also discussed about numbers from 1 to 9. Besides these...


Mahashivratri – Quest for Balance

Lord Shiva is the representation of the energy from which everything was born and to which everything in the universe will disintegrate into.  The universe is made of 3 gunas (गुण) – satva, rajas and tamas – which are Divine Love (creation), Divine Wisdom (preservation) and Divine Power (destruction) represented...


Magic of Numbers

Numerology is the science of numbers. Its simplicity and accuracy in describing people and events makes this science popular, interesting and easy to learn. The numbers contain the mystery of the creation of the universe. Each number is associated with a vibration which is similar to the vibration of various...


Simple Ways to Heal your Mind and Body – III – Channeling Emotions

Emotions are an excellent and powerful form of energy. Though ignored, demeaned and devalued, emotions are actually valuable messages from deep within the wisdom of the soul. When channeled properly, they can bring about changes and manifestation of your goals very easily. Hope you enjoyed the first 2 parts of...

Watermelon Tourmaline-1

Crystal of the Month – Watermelon Tourmaline

The gemstone Tourmaline is the official birthstone for October as adopted by the American National Association of Jewellers in 1912, the stone for the Zodiac sign of Leo, and the accepted gem for the 8th wedding anniversary. The name Tourmaline comes from the Sinhalese (Sri Lanka) word “tura mali” which...


Crystal of the Month – Tiger’s Eye

You may never have seen one of the big cats stalk its prey, but you’ve probably seen its small cousins–the little tigers who grace our homes–in action. They are patient hunters, knowing when to wait and when to leap. This is one of the key characteristic of Tiger’s Eye, a...


What is Reiki?

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing.  It was rediscovered by Dr. Mikao Usui in the early 1900’s. Reiki is administered by “laying on hands” and techniques such as this have been practiced for thousands of years. Reiki is a very...

rose quartz

Crystal of the Month – Rose Quartz

Rose quartz, known as the love stone, is a pink-coloured crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded. It is a remedy for treating any issue that needs emotional healing. Rose quartz allows the heart to give and receive...


Tarot – A Tool for Guidance

Tarot cards are like a mirror which shows the true self of a person, his thoughts,  desires, dreams and attitudes which are nothing but a result of his past actions and thoughts. This is one of the reasons why tarot has proved immensely useful for predictions. People in the present...



The greatest challenge for anyone is the annihilation of the Ego. The ego is illusory but while it is there, it haunts, taunts and persecutes all of us. Here’s a Zen story that illustrates the influence of ego. The Prime Minister of the Tang Dynasty was a national hero for...


Simple Ways to Heal your Mind and Body II – Aura

In the Part I of Simple Ways to Heal…, we learnt about Grounding as an excellent way to calm down and be in the present. It was a sort of preparation for deeper healing. Hope you had a great time practicing the technique. In this issue, I will talk about...



It has been said that the longest distance you will ever travel is the journey from your head to your heart. This is the gift of Sodalite.  It clears up mental confusion and re-establishes inner peace.  Sodalite strengthens the power of mind over body and bridges the gap between your thoughts and your feelings. Keep...