Author: Meetu Sehgal


Medicine Buddha Mantra – Meaning and Benefits

  The Medicine Buddha mantra actually contains the remedy of the whole graduated path to enlightenment. Mantra TAYATA OM BHEKANDZE BHEKANDZE MAHA BHEKANDZE RANDZA SAMUNGATE SOHA Meaning of the Mantra Tayata = Gone beyond (beyond Samsara and Nirvana) Om = Om: jewel holder, wish fulfilling one, auspicious one Bhekandze Bhekandze...


Heal Your Patterns with Emotional Freedom Technique (EFT)

  Healing emotions is a powerful part of the healing process. Usually, emotions are dismissed as annoying or insignificant in our day-to-day life. But we don’t realize the power they hold over us. Emotions are the glue. They are what makes us more human capable of feeling happiness, sadness or...

Why Are There So Many Healing Systems?

Why Are There So Many Healing Systems?

Healing is about reaching a state physically, mentally and emotionally, where we feel comfortable and peaceful. Healing is not a function of just body or just mind or just soul. Healing is about creating balance. When things go out of balance, healing is needed to balance them out. Our body...

Cut Your Cords

Cut Your Cords – Clear Your Attachments

If you have been feeling drained and exhausted off late especially after interacting with someone physically or over the phone or Internet, you may have negative energy cords attached to them. If you have a problematic association or interaction with someone and you are connected to them strongly on an emotional level, the cord cutting can help you immensely by clearing the negative energy and creating space for clearer communication.


Thank You Louise Hay for your Light

Louise Hay passed over on August 30th 2017. Her name needs no introduction. For the uninitiated, she was the woman who revolutionised our thinking about mind, emotions and body. She said it loud and clear – mind and body is connected – in more ways than we have previously known...


Ganesha – Lord of Wisdom and Success

Ganesha is the Ever-Blissful, elephant-headed deva (god) who is lovingly worshipped and revered by millions of people worldwide. The son of Shiva and Parvati, Shree Ganesha, is the God of Good Luck and Auspiciousness and is the Dispeller of problems and obstacles. He is also worshipped as the God of...

Independence and Freedom

Independence and Freedom

There is a difference between Independence and Freedom. What we have been celebrating is the independence of India from a colonial foreign rule whereas all this while it has been under the slavery of our own people. Yes, politicians are Indians, MPs are Indians, our PM is an Indian, but do...

Explore the Joys of Being Alone

Explore the Joys of Being Alone

It’s important to learn to be alone. Alone is not lonely. It is about enjoying your own company, not needing someone or something. Being alone is not being sad. It’s about learning to enjoy your company. The gift of aloneness is meditation, contemplation and awareness. When you stop needing someone,...

3 mistakes that keep you stuck in unhappy relationships

3 Mistakes That Keep You Stuck And Unhappy In Relationships

1. Stuffed Closet Syndrome 2. Its not my Fault 3. Old wine in a new bottle 1. Stuffed Closet Syndrome What? Stuffed closet syndrome refers to the situation when we keep suppressing negative emotions, memories and past events in our relationships without really resolving them because its too painful or depressing...

9 Signs

9 Signs That You Are In A Wrong Relationship

Being in relationships can be a beautiful experience but it can be confusing and difficult as well. Many a times people ask me how do I know if this guy is the right one for me or should I date this guy or not or I am not sure what’s...

Forms of Meditations

Forms of Meditation

There are many forms of meditation. Everyone’s idea of meditation is very different. You don’t need to adhere to the idea of a yogi sitting cross-legged with eyes closed to meditate. Make everyday activity of your life into

Guru Purnima Mantra

Guru Purnima Mantra

The full-moon day (purnima) in July is the auspicious (Poornima) day when Guru Poornima is celebrated by worshipping our Guru, the spiritual master. A qualified spiritual master is essential to learn self-realization. Bhagavadgita (Ch.4.34) asks one to learn the truth through a Guru or spiritual master, inquire from him submissively...

valentine's message

A Message for Valentine’s Day

February is the month when the nature begins to stir and revive its glory and beauty after the dark night of winter. Everything begins to seem fresh and new just like it happens when you are in love. The world seems rosy and everyone seems pleasant and happy just because...


Benefits of Aquamarine Crystal

Aquamarine crystal is beautiful blue in colour which looks like frozen water. Also called the “Water of the Sea”, Aquamarine is believed to instil courage..

June Special

June 2011 Special

This month’s Kaleidoscope is a water crystal and is dedicated to the immensely useful and powerful element of life – Water. Water is the food of life, and essential for life, for all things arose from the sea. It quenches the thirst of the earth made barren by fire and...

Clear Quartz Crystal

Clear Quartz – The Master Healer

Clear quartz is one of the most versatile crystal and gemstone. It is also known as Crystal Quartz or Rock Crystal. It is a natural form of silicon dioxide. Clear Quartz is a stone of power. Known as ‘the mirror of the soul’, it radiates the Divine in us. Clear...

Clear Quartz Crystal

Clear Quartz – The Master Healer

Clear Quartz is known as the “Master Healer” and amplifies energy and thought, as well as the effect of other crystals.  It absorbs, stores, releases and regulates energy.


Magic of Numbers-2

Numerology or the science of numbers is all about relating numbers to your everyday life. In the previous issue, I discussed about how to find out your basic numbers i.e. Destiny number, Talent number, birthday number and name number. I also discussed about numbers from 1 to 9. Besides these...


Mahashivratri – Quest for Balance

Lord Shiva is the representation of the energy from which everything was born and to which everything in the universe will disintegrate into.  The universe is made of 3 gunas (गुण) – satva, rajas and tamas – which are Divine Love (creation), Divine Wisdom (preservation) and Divine Power (destruction) represented...


Magic of Numbers

Numerology is the science of numbers. Its simplicity and accuracy in describing people and events makes this science popular, interesting and easy to learn. The numbers contain the mystery of the creation of the universe. Each number is associated with a vibration which is similar to the vibration of various...


Simple Ways to Heal your Mind and Body – III – Channeling Emotions

Emotions are an excellent and powerful form of energy. Though ignored, demeaned and devalued, emotions are actually valuable messages from deep within the wisdom of the soul. When channeled properly, they can bring about changes and manifestation of your goals very easily. Hope you enjoyed the first 2 parts of...

Watermelon Tourmaline-1

Crystal of the Month – Watermelon Tourmaline

The gemstone Tourmaline is the official birthstone for October as adopted by the American National Association of Jewellers in 1912, the stone for the Zodiac sign of Leo, and the accepted gem for the 8th wedding anniversary. The name Tourmaline comes from the Sinhalese (Sri Lanka) word “tura mali” which...